Showing posts with label deadlifts. Show all posts
Showing posts with label deadlifts. Show all posts

Monday, May 23, 2011

Deadlifts and Duct Tape


Moments into today’s WOD... panic set it.  FUCK!  I didn’t change my bra!  
I wander the house in some pathetic, non supportive boobie garment that does NADA for support.  But... there I was, attempting to run 500, with “The Girls” out of control.  Not fucking funny.  I resorted to self support - otherwise known as running holding my titties.  I have no shame.
Then the real horror set in.  Today’s WOD is deadlifts and box jumps!?!  Double fuck.  Doing a box jump with big knockers and no support is like taking a baseball to the titties with every jump.  In other words.  UNcomfortable.  AND... today is one of the few days I get to shine.  I absolutely suck at 99.8% of CrossFit... but I have a shit heavy deadlift.  That equates to me NOT sucking at this WOD.  I had to take action.  I refuse to be defeated by a large set of bosoms.
This is where I got creative.  Trying to hold my boobs and manage high box jumps wasn’t going to cut it.  I lack coordination and skill so I need all the balance I can get.  


Duct tape?  Hell ya!


Pride?  Naw.  This shit was functional.  The “straps” were a critical component for boobie control.  As you can clearly see, that alpha boobie (reference A Little Nip Tuck, Lift and Suck) is being a spiteful little bitch and eking her way out of the contraption.  In all... this was a  great solution.  Fuck vanity.    
I rocked this WOD in 6:48 
21-15-9 
185# deadlifts
20” box jumps


I should patent this shit.